BIRDS OF PARADISE
Sound & MOVEMENT
In this dance & sound workshop,Tamwah is your multicultural & multi dimensional guide to exploring & grounding your spirit with the elements. She will take you on a fun journey of discovery & play through your energy centers (chakras). This unique flow of cultural practices/dance movements, breath work & sounds are gathered from around the world with the intention to activate your body & fill you with JOY!
Learn to breath
Strengthen your connection with your Mer Kah Bah.
Connect with nature through song & movement.
You will smile, sweat and work your body, spirit & mind to a jammin soundtrack!